Why Are Scandinavian Women So Beautiful – Could The Answer Be Hidden In A Lingonberry? While some believe that Scandinavian beauty is all about gens, others speculate that it might have to do something with the clean soil, fresh air, sparkling clear water or simply Scandinavian food such as lingonberry. If you wander what it…
Category: Health benefits
Do you think tea is a “manly” drink?
No longer just for grannies and stuffy Englishmen, tea is an important beverage to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed beverage in the world—and it possesses a host of health benefits. Health Benefits of Tea for Dad: Tea helps keep you hydrated. Tea lowers stress hormone levels….
5 Easily Achievable New Year’s Resolutions
Even though buying a big house or a new car might sound great, but is it really achievable? It is important to pick some realistic resolutions that will make a big difference. Achievable resolutions can make you feel proud when look back on your year. We’ve got a list of 5 easily achievable New Year’s…
10 ways to relax during the holidays
Stress is a common phenomenon of a hectic workday, when everything speeds up to an unmanageable pace, especially during holiday time. Stressing over credit card debt, gift-giving, and scheduling can easily take over. What do you do? Relax! Here are 10 ways to relax during this holiday season. 1. Think positive The holidays may drive…
The Beauty Benefits of Green tea
Recent research shows that green tea extract is naturally rich in antioxidants, which help protect the body from free radicals – naturally occurring particles in the body associated with accelerated ageing and an increased risk of major diseases. Exposure to pollution, smoking and excess sunlight increases the number of free radicals in the blood, but…
Tea and Honey. Benefits of Honey.
Like Your Tea Sweet? Add Honey Instead of Sugar One of life’s purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a…
Health Benefits of Ginkgo Biloba Tea
Ginkgo biloba is considered to be the oldest living tree on Earth. In fact, studies have showed that this tree existed two hundred million years ago, and it originally came from China. All parts of Ginkgo biloba tree can be used in treating different ailments. Its leaves, fruits, seeds and even the bark can improve…
Chai tea as a healthy substitute to coffee
Chai is a wonderful spice milk tea from India that is being discovered by contemplative beverage drinkers around the world. Chai (pronounced as a single syllable and rhymes with ‘pie’) is the word for tea in many parts of the world. It is a centuries-old beverage which has played an important role in many cultures….
33 Health Benefits of Drinking Tea
Tea has been an important beverage for thousands of years and has been a huge part of culture in countries around the world, forming major parts of ceremonies, trade routes and even starting revolutions. But tea isn’t just appreciated for its good taste and worldwide appeal, it also offers numerous health benefits. Here are a…