No longer just for grannies and stuffy Englishmen, tea is an important beverage to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed beverage in the world—and it possesses a host of health benefits.
Health Benefits of Tea for Dad:
- Tea helps keep you hydrated.
- Tea lowers stress hormone levels.
- Tea can cause a temporary increase in short term memory.
- Tea may reduce your risk of heart attack and stroke.
- Tea can help lower cholesterol.
- Tea can help lower blood pressure.
May help slow the progress of prostate
- Tea aids in digestion.
- Tea increases your metabolism.
- Tea strengthens your immune defenses.
- Tea may help prevent diabetes.
- Tea can lower blood sugar.